They have their own organic farms in Southern Oregon and aim to use their own herbs whenever possible. Herb Pharm is committed to top quality and purity. This product features five US-grown herbs with sleep-supporting capabilities, including Valerian Root, Passionflower, Hops strobile, Chamomile, and Catnip. Herb Pharm’s Relaxing Sleep uses organic herbs to support relaxation and a restful night’s sleep. Not a fan of teas or swallowing pills? Herbal blends in tincture form are an effective and quick way to support your body’s transition to sleep.
There are a wide variety of sleep aids available, including powdered supplements, pillow mists, essential oil, tinctures, and tablets. There is no formal definition of natural sleep aids, and research on their effectiveness for helping sleep problems varies. It is estimated that about 20 percent of Americans have tried some form of natural remedy for sleep problems in the last year. In addition to botanical methods of supporting a good night’s sleep, some consumers might benefit from supplementing with melatonin or nervous system-supporting minerals such as magnesium or calcium. Natural remedies for sleeplessness include aromatherapy, herbal teas, and herbal tinctures. There are many suggestions for getting a restful night’s sleep that one can try before even stepping into the drugstore. Unfortunately, sleep disorders represent some of the most challenging medical conditions and affect one in three people at some stage of their lives. There is nothing as pleasurable or nourishing as a restful night's sleep.
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